A light blue cocktail with a foamy top is served in a coupe glass on a wooden counter, with a blurred indoor background.

The 1970s gave us disco, bell-bottoms and plenty of unforgettable drinks. Some beverages from the decade disappeared almost as quickly as they arrived, while others became classics. These drinks were part of everybody´s everyday life.

Looking back, some of them might seem a little strange or excessively sweet. But there is something comforting about the flavors people grew up with. From fizzy sodas to party punches, here are 15 drinks from the 1970s we can all remember.

1. Tab

A hand holding a 12 fl oz can of Tab soda with a pink background and bold white logo, next to a wooden bedframe and beige wall in the background.
TobleroneD3STR0Y3R/via reddit.com

Before Diet Coke became well-known, there was Tab. Coca-Cola introduced the diet soda in the 1960s, but it became familiar during the 1970s. Its pink can and very distinct taste made it easy to recognize.

2. Hawaiian Punch

A large plastic cup with the words “BIG GULP” in bold white and red letters, filled with a red beverage and a red straw, featuring the 7-Eleven logo on the front.
Wikimedia Commons

Few drinks looked more exciting to a kid than a glass of red Hawaiian Punch. Its fruit flavor and intense color made it a popular choice. It was also very well advertised, helping make the drink a familiar part of American childhood.

3. 7UP

A vintage green glass 7Up bottle with a red, white, and black label lies on a brown fabric surface. The label features the 7Up logo and text near the bottom of the bottle.
Inner_Bid_3802/via reddit.com

The lemon-lime soda was everywhere in the 1970s. People drank it on its own, but it was also added to punch bowls at parties. The soda remains popular today, although punch bowls are not as common as they were.

4. Dr Pepper

Six different Dr Pepper containers—glass bottles, cans, and a paper cup—are displayed in a row on a neutral surface, showcasing various sizes and the classic red and white Dr Pepper logo on each.
Wikimedia Commons

Dr Pepper was already decades old by the 1970s, but the decade brought one of its most memorable advertising campaigns. The company encouraged people to drink it at specific times of the day. Its mix of sweet and spicy flavors made it different from standard cola.

5. Fresca

A blue can of sugar-free Fresca, an artificially sweetened carbonated beverage, with a white snowflake design and product warnings. The can holds 12 fl. oz. and is made by The Coca-Cola Company.
Main_Combination8173/via reddit.com

The grapefruit-flavored drink was originally introduced as a low-calorie option. Fresca is still available today, and its retro reputation has actually become part of its charm.

6. Pepsi

A hand holds a Pepsi can with a retro red, white, and blue design. The can reads “NEW YORK,” “PEPSI,” and “SAME GREAT PEPSI TASTE RETRO DESIGN.”
Wikimedia Commons

Pepsi presented itself as a drink for a younger generation and spent on memorable advertising. By the middle of the decade, the “Pepsi Challenge” encouraged consumers to compare Pepsi and Coke in blind taste tests.

7. Kool-Aid

A vintage Kool-Aid packet, strawberry flavor, shows a girl and boy smiling as the boy pours Kool-Aid into a glass. The packet advertises “100% sugar-sweetened” and “with vitamin C.” Bright pink and yellow design.
plusonetwo/via reddit.com

For many families, Kool-Aid was a cheap and easy way to make a big pitcher of something sweet. Kids could choose from several colorful fruit flavors. Kool-Aid is still around.

8. Hi-C

Nine vintage cans of Hi-C juice in various flavors, including Citrus Cool, Wild Berry, Grape, Strawberry, Orange, Pineapple Orange, Cherry, and Florida Punch, are stacked in three rows.
Ebonystealth/via reddit.com

Glasses of Hi-C brought plenty of sweetness to childhood lunches and snacks. The fruit drink came in several flavors and became a familiar supermarket product.

9. Tequila Sunrise

A vibrant orange and red layered cocktail in a stemmed glass, garnished with an orange slice and a cherry on a toothpick, set against a plain white background.
Wikimedia Commons

The Tequila Sunrise became one of the decade’s most recognizable cocktails. Made with tequila, orange juice, and grenadine, the drink had layers of orange and red that looked like a sunrise.

10. Harvey Wallbanger

A tall glass of orange juice garnished with an orange slice and a cherry sits on a coaster on a mosaic table, surrounded by potted plants.
StevenBayShore/via reddit.com

With a name like Harvey Wallbanger, this cocktail was difficult to forget. It was usually made with vodka, orange juice, and Galliano, a sweet Italian liqueur.

11. Grasshopper

A light blue cocktail in a coupe glass sits on a wooden surface, with a frothy top sprinkled with dark specks. The background is a softly lit interior with a door and some furniture visible.
Hungy-Bungy/via reddit.com

Usually made with crème de menthe, crème de cacao, and cream, it had a bright green color and a sweet mint-chocolate flavor. It was more like dessert in a glass. That was exactly why many people loved it.

12. Piña Colada

A tropical cocktail in a tall glass with a pineapple slice, orange wedge, and cherry garnish, topped with foam, and two straws.
Wikimedia Commons

The Piña Colada was perfect for the mood of the late 1970s. The classic combination of rum, coconut cream, and pineapple juice made every glass feel like a mini vacation. It remains a vacation favorite today.

13. Tom Collins

A tall glass with a light, cloudy drink, topped with ice, a lemon peel, and a cherry on a toothpick, sits on a wooden table.
Wikimedia Commons

Gin, lemon juice, sugar, and soda water created a fizzy drink that was easy to enjoy. It had been around long before the 1970s, but it remained a common choice at bars and parties.

14. Party Punch

A large glass bowl contains a colorful fruit drink with chunks of pineapple, watermelon, and other fruits, placed on a yellow surface with whole pineapples nearby.
Wikimedia Commons

No 1970s party seemed complete without a giant bowl of punch. Recipes varied, but fruit juice, soda, and sometimes alcohol were common ingredients. It was about making enough for everyone while keeping the bowl colorful and fun.

15. Root Beer Floats

A glass of root beer float with vanilla ice cream sits on a blue coaster atop a wooden table, with a blurred background of furniture and decor.
ADriedUpGoliath/via reddit.com

A root beer float wasn’t complicated: root beer and a scoop or two of vanilla ice cream. As the ice cream melted, it created a creamy foam on top of the soda. Root beer floats are still served today, and one sip can feel like a trip back to the 1970s.

Looking for similar content?

Revisit the dinner table classics in 18 Foods Americans Commonly Ate for Dinner in the 1970s, see which former child actors turned their paychecks into fortunes in 13 Child Stars From the 1970s Who Actually Grew Their Wealth, and get the full picture of what was popular on grocery shelves with 27 Weird (and Delicious) Food Ads From the 1970s.

Meet the Writer

Mariano holds a Bachelor’s Degree in Advertising and is a Show Production graduate. He is deeply passionate about pop culture and creativity, and believes in the power of storytelling to shape ideas and inspire people to enjoy the otherwise occasionally mundane slog of a typical workday just a bit more, with entertaining content. Find Mariano over on IG at @marianmontagna.