A hand holds a small blue analog alarm clock showing the time as 6:44:37. A beige patterned cloth and a black object are in the background.

The 1970s ran on patience. There was no way to speed things up, skip a step, or check your phone while you waited. If you wanted to talk to a friend, you dialed a number and hoped they were home. If you wanted to watch a show, you sat down at the exact time it aired, or you missed it completely. Life moved at the speed of whatever machine, mail carrier, or person was in front of you, and everyone just accepted that.

Looking back now, some of these daily habits seem almost impossible. Not hard exactly, just slow or dependent on things breaking down all the time. For anyone raised on instant everything, a normal 1970s day would feel like an obstacle course. Next are 15 routines that defined the decade and would leave most of Gen Z completely stumped.

1. Calling a Friend on a Rotary Phone

A beige rotary dial telephone with a coiled cord sits on a wooden surface near a blue cushion and a decorative mat. The phone shows some dust and signs of age.
InfiniteFart/via reddit.com

Dialing a rotary phone took real effort. Each number meant sticking a finger in a hole and dragging the dial all the way around before letting it spin back. A phone number with many high digits, like 9s or 0s, took longer to dial. If you messed up, there was no backspace. You started over.

2. Waiting for the Evening News

A news anchor speaks on TV, with a large Department of Justice seal and a man’s portrait in the background. The date “OCT 5 70” and “CBS” appear at the top of the black-and-white image.
malgent/via youtube.com

There was no scrolling for headlines whenever you felt like it. News came at set times, usually once in the morning and once at night. Families would gather around one television and watch the same anchor deliver the same stories at the same time, together, whether they cared or not.

3. Developing Vacation Photos a Week Later

Six people in vintage swimwear stand on a sandy beach, posing for a photo. A young boy holds a red float. There’s a large building and blue sky in the background, suggesting a summer day at the seaside.
Deleted57/via reddit.com

You took a photo, and then you waited. Film had to be dropped off at a drugstore or camera shop, and picking up the prints could take several days or even a full week. There was no way to check if a shot came out blurry or if someone blinked. You just crossed your fingers…

4. Looking Up Numbers in the Phone Book

Worn cover of an Edmonton & Vicinity Telephone Directory with Yellow Pages. The illustrated collage shows people at parks, a playground, and outdoor activities under a green background.
BustedLake/via reddit.com

Every house kept a thick phone book, and finding a number meant flipping through pages by last name or business type. Losing the phone book was a real problem. There was no digital backup, just page after page of small print that everyone somehow knew how to navigate.

5. Recording Songs Off the Radio

A close-up of a finger pressing the pause button on a vintage audio cassette player, with “PAUSE” clearly labeled on the device.
Deleted93/via reddit.com

If you wanted a song for yourself, you sat by the radio with a cassette player, finger over record, waiting for your favorite tune to come on. The timing had to be perfect. Miss the intro and the recording started late.

6. Checking the TV Guide

TV Guide pages from 1972 listing Friday TV shows, ads for “The Sonny & Cher Comedy Hour,” and photos promoting “The Brady Bunch,” “Partridge Family,” “Room 222,” “The Odd Couple,” and “Love, American Style.”
joetrumps/via reddit.com

There was no pausing or streaming later. A printed TV Guide told you exactly what was airing and when, and your whole evening got planned around it. Missing the start of a show usually meant missing the show completely.

7. Mailing a Letter

A handwritten letter to Paul from John and George, dated March 31, discussing the timing of Beatles album releases and asking to delay Paul’s album until June. Ends with “Hare Krishna” and mentions “MAYA.”
Deleted566/via reddit.com

Staying in touch with someone far away meant writing a letter, mailing it, and then waiting days or weeks for a response. There was no instant confirmation that it arrived. You just trusted the process and checked the mailbox every day.

8. Getting Directions From a Paper Map

A map from The Lord of the Rings shows regions labeled Rohan, Gondor, and Mordor, with mountains, rivers, and locations like Minas Tirith and Dagorlad, lying open on a wooden surface.
Deleted44/via reddit.com

Road trips depended on giant folded paper maps that never folded back the same way twice. Someone in the passenger seat was the navigator, tracing routes with a finger and calling out turns.

9. Waiting by the Phone for a Call

A vintage beige and brown push-button telephone with a coiled cord, woodgrain panel, and labeled keys. The brand “Decotel” is visible in the upper left corner.
fozzythemexican/via reddit.com

Since phones were tied to the wall, missing a call meant missing it completely. There was no voicemail on most home lines and no way to see who had tried to reach you. If you were expecting an important call, you stayed close to the phone and hoped it rang while you were still in the room.

10. Changing the TV Channel by Hand

A small child in striped clothes stands next to an old-fashioned television, reaching to touch its knobs. The room has patterned wallpaper and a chair is partially visible in the foreground. The photo is black and white.
blaspheminCapn/via reddit.com

Remote controls were rare in most homes through much of the decade. Changing the channel meant physically getting up and turning a dial on the television set.

11. Balancing a Checkbook by Hand

An old, yellowed library checkout card in a red sleeve, showing handwritten dates and initials from 1970. The card is partially open, revealing multiple columns and stamps.
524frank/via reddit.com

There were no banking apps to check a balance in seconds. People wrote down every check and every withdrawal by hand and did the math themselves to keep track of their money. A simple mistake in addition could mean an unpleasant surprise.

12. Ironing Clothes Before Work

A woman in a yellow dress irons clothes in a retro kitchen while a young girl sits on a high chair nearby, watching her with interest. The kitchen has yellow cabinets and a basket of laundry in the background.
Deleted900/via reddit.com

Wrinkle-free fabric wasn’t common yet, so ironing was a regular part of getting dressed. Shirts, pants, even bedsheets sometimes needed a pass with a hot iron before they looked presentable. It was one more task built into the morning routine that most people today skip.

13. Waiting in Line to Pay at the Gas Station

A woman smiles while pumping gas at a station. Gas prices are shown: unleaded 48.9 cents, premium 49.9 cents. A store and Coca-Cola sign are visible in the background.
j3434/via reddit.com

Paying for gas usually meant walking inside, sometimes waiting in a line, and handling cash or a paper check at the counter. There was no card reader built into the pump. Filling up the tank was a slower errand.

14. Typing on a Manual Typewriter

A vintage green IBM typewriter with a sheet of paper loaded, viewed from above, showing its keyboard and mechanisms.
Wikimedia Commons

Before word processors, writing anything meant using a typewriter with no undo button. A single typo often meant starting the page over, or reaching for correction fluid and waiting for it to dry before continuing.

15. Setting an Alarm Clock by Hand

A hand holding a small, rectangular blue alarm clock showing 7:42. The background includes a patterned cloth and a dimly lit room.
Imagination-Middle/via reddit.com

Every night ended with manually turning small dials or knobs to set the alarm clock for the next morning. There was no app, no smart assistant reminding you. If you forgot to set it, or set it wrong, you woke up late and dealt with the consequences yourself.

Looking for similar content?

Check out 18 Seventies Cars That Turned Into Collector Gold to see which rides from the decade are now worth a small fortune, take a look back at 12 Airline Habits That Were Normal in the 1970s for a wild reminder of what flying used to be like, and go through 18 Yearbook Images That Are Pure 1970s for some seriously groovy hair and fashion straight from the yearbook archives.

Meet the Writer

Mariano holds a Bachelor’s Degree in Advertising and is a Show Production graduate. He is deeply passionate about pop culture and creativity, and believes in the power of storytelling to shape ideas and inspire people to enjoy the otherwise occasionally mundane slog of a typical workday just a bit more, with entertaining content. Find Mariano over on IG at @marianmontagna.